Episode 70 of "Malcolm in the Middle"
s04e07 Malcolm Holds His Tongue
Title: Malcolm Holds His Tongue
Original Air Date: 01/05/2003 on Fox
Director: Jeff Melman
Writer: Neil Thompson, Gary Murphy
Guest Stars: Jack McGee), David Grant Wright (Officer #1), David Burke), Edmund L. Shaff (General), Jessica Hendra (Joy), Vernee Watson-Johnson), Brittany Finamore (Alison), Geneviere Anderson (Groupie #1), Mikki Padilla (Groupie #2)
Plot Outline:
After joining the basketball team at school, Malcolm soon finds himself under the coach's skin due to his constant complaining, which eventually gets him kicked off the team. Determined to put an end to his horrible habit of talking before he thinks, Malcolm starts "holding his tongue" which solves all the problems with his coach, girlfriend, and parents, but it ends up causing more stress than before. Meanwhile, Hal takes up speed walking and is desperate to be the best while Reese gets Craig to take him and Allison to a concert and almost ruins his date.